Cariblue Beach and the Caribbean Sea at The BodyHoliday, St Lucia
All-Inclusive Wellness St Lucia

The BodyHoliday

Cariblue Beach, Cap Estate, Saint Lucia

All-Inclusive Wellness Resort · Saint Lucia, Caribbean

The BodyHoliday

Voted the world's best destination spa. One daily treatment included. No single supplements. The resort that invented the wellness holiday — on the most beautiful beach in St Lucia.

The BodyHoliday exists because of an idea that was radical when it launched in the early 1990s and remains genuinely rare today: that a resort could include serious spa treatments, professional wellness programming and near-unlimited sports as standard, within an all-inclusive rate, without becoming either a clinical health centre or a characterless holiday park. More than three decades later, it remains arguably the most distinctive wellness resort in the world.

Located on Cariblue Beach at the northern tip of St Lucia — a secluded crescent of white sand on the island's quieter, less-developed northwest coast — the resort occupies a hillside setting above the Caribbean Sea. With 155 rooms it retains a genuinely boutique feel, and the family ownership that has always defined the property is apparent in the quality and warmth of the staff. Guests return year after year, some dozens of times, which tells you more about the resort than any awards list.

Why we recommend it

  • One 50-minute spa treatment included every single day of your stay — in the price
  • Voted world's leading wellness resort multiple times, including by Condé Nast Traveller
  • The only Ayurvedic Pavilion in the Caribbean — an authentic, purpose-built temple
  • More sports and activities than any other resort in the region, all included
  • No single supplement — solo travellers are genuinely welcomed with dedicated garden rooms
  • Adults-only (16+) environment creates a focused, unhurried atmosphere throughout

Wellness & Spa

The Wellness Centre

Daily Treatment Included

The founding principle of The BodyHoliday: one 50-minute therapeutic treatment per guest per day is included in your room rate. Choose from massages, facials, body wraps, hydrotherapy and more. Pre-book via the Webroom before arrival — popular slots fill quickly for peak season stays.

Pavitra Ayurvedic Pavilion

The jewel of the Wellness Centre — the only authentic Ayurvedic Pavilion in the Caribbean. Pavitra offers a full range of traditional Ayurvedic treatments delivered by specialist practitioners. These treatments are additional to your daily inclusion and represent some of the most distinctive experiences the resort offers.

BodyScience Clinic

The resort's Better-Ageing Clinic offers diagnostic analysis and personalised programmes focused on improving quality of life and longevity. Treatments include red light therapy, medical consultations, skin treatments using CACI and iS Clinical, and a range of advanced wellness therapies not available at standard spas.

Yoga, Tai Chi & Fitness

A full daily programme of yoga across multiple styles and levels, Tai Chi, meditation, aquafit, TRX, spinning, stretching and fitness classes — all included. The morning programme begins at 7am for early risers. Yoga sessions and Tai Chi on the beach are among the most consistently praised guest experiences.

Our Verdict

Why The BodyHoliday Remains in a Category of Its Own

There is no direct competitor to The BodyHoliday. This is not marketing copy — it is a genuine observation that anyone who has visited the resort and then tried to find an equivalent elsewhere tends to arrive at. The combination of an authentic all-inclusive wellness model (not a spa bolted on to a beach hotel), genuine expertise across treatments, sports and programming, a loyal and knowledgeable returning guest culture, and a Caribbean setting of considerable beauty, is simply not replicated anywhere else at this scale.

The daily treatment inclusion is the headline, but the depth of what surrounds it is what makes the difference. The morning activity schedule genuinely starts at 7am and runs continuously. The Scuba Centre is PADI accredited. The Sailing School holds ASA certification. The Ayurvedic Pavilion employs practitioners trained in Kerala. The BodyScience clinic approaches wellness with the rigour of a medical practice. None of this is window dressing.

The food deserves particular mention. TAO, the pan-Asian fusion restaurant, consistently surprises guests who arrive expecting resort-standard cooking — it is genuinely excellent. The Cariblue beachside restaurant keeps a wellness ethos without tipping into restriction. The resort's philosophy that you should be able to eat well and still feel transformed is followed through in the kitchen.

An honest note: rooms are comfortable and beautifully designed, but deliberately spare — no televisions, limited WiFi zones (by design, to encourage disconnection). Guests who arrive expecting a luxury suite experience can find this jarring. Those who embrace it invariably find it liberating. The lack of single supplement and the deliberately adult atmosphere also means this is a resort that attracts a thoughtful, engaged guest profile — which contributes significantly to the overall experience.

Recognition

World's Leading Wellness Resort

The BodyHoliday has been voted the World's Leading Wellness Resort at the World Travel Awards on multiple occasions — the most rigorous independent recognition in the travel industry. It has also been cited by Condé Nast Traveller as one of the world's best destination spas, and consistently ranks among the top all-inclusive resorts globally across major travel publications.

These accolades are notable not because they are collected for marketing purposes, but because The BodyHoliday has maintained them across more than three decades of operation. In an industry where quality frequently declines as a property ages, the resort has consistently invested in its facilities, staff and programming — a reflection of the family ownership that has guided it since the beginning.

Recognised by

World Travel Awards

World's Leading Wellness Resort

Sports & Activities

Everything Included

Water Sports

Waterskiing, windsurfing, wakeboarding, kayaking, snorkelling and sailing all included. The PADI-accredited Scuba Centre offers official certifications and guided dives. The ASA-accredited Sailing School offers courses and leisure sailing.

Land Sports

Tennis, golf (at nearby course), archery, fencing, cycling, hiking and more. Feature months bring visiting athletes and professionals for themed programming across dance, fitness, yoga and specialist sports.

Mind & Body Classes

Daily yoga across multiple styles, Tai Chi, meditation, Pilates, sound bath sessions, stretching classes and guided garden walks. Morning programming begins at 7am — the schedule is dense enough that the primary guest challenge is choosing what to do.

Pools & Beach

Three freshwater pools including an infinity pool. Cariblue Beach with canopied daybeds, beach bar service and watersports directly from the sand. The resort's private beach is one of the quieter, more secluded stretches on the northwest coast.

Dining

Six Restaurants & Bars

The BodyHoliday's approach to food reflects the same philosophy as its wellness programming: genuinely nourishing without becoming restrictive. Six dining venues are included in the all-inclusive rate, covering everything from a casual beachside breakfast to a formal dinner reservation. The Wellness Café serves smoothies and health-focused dishes throughout the day.

TAO is the undisputed highlight — a pan-Asian fusion restaurant with candlelit evenings, sea views and a kitchen that consistently produces food of a standard well above resort expectations. Cariblue Windows handles all-day beachside dining. The Clubhouse serves afternoon tea (the scones are specifically praised in reviews), cocktails and evening entertainment. Deli and the Pavilion provide lighter options and grab-and-go choices throughout the day.

A note on booking: TAO and the Clubhouse operate on a reservations basis and fill quickly. Pre-book both via the Webroom as soon as your stay is confirmed — this is one of the most consistent practical recommendations from returning guests.

Accommodation

Rooms & Villas

Garden & Solo Rooms

Designed with solo travellers in mind — with no single supplement charged. King-size bed, sea-inspired decor, built-in Bluetooth sound system, balcony or terrace. The deliberate absence of televisions is characteristic of the resort's ethos: disconnection is encouraged.

Ocean View Rooms

Rooms facing the Caribbean Sea with balconies or terraces. White linens, soft blues, king or twin mahogany beds. Granite bathrooms with Kohler Body all-over jet showers and bathrobes. Intentionally simple and calming — the view does the heavy lifting.

Beachfront Rooms

The most sought-after positions at The BodyHoliday — rooms where the Caribbean is immediately audible and accessible. Booked months in advance by returning guests. Request early and consider adjacent dates if your preferred period is unavailable.

Villa

The private villa option for those seeking the most secluded BodyHoliday experience. Commanding hillside views, maximum privacy, full resort access. Limited availability — early booking essential.

Is This Right For You?

Who The BodyHoliday Is Best For

A perfect fit if…

  • You want a wellness holiday where treatments, activities and exercise are truly built in — not optional extras
  • You're a solo traveller looking for a resort where you won't be penalised or feel out of place
  • You want one of the world's best Caribbean beaches combined with genuine spa expertise
  • You value quality of experience over Instagram aesthetics — the rooms are beautiful but not showy
  • You want to disconnect properly — no room TVs, limited WiFi zones, a culture of presence
  • You want to try Ayurvedic treatments delivered by authentic practitioners outside of India

Worth knowing before you book…

  • Adults-only, ages 16 and over — not suitable for families with young children
  • No televisions in rooms by design — embraceable, but worth knowing
  • The resort is secluded on the northwest tip of St Lucia — venturing off-site requires planning
  • Pre-book restaurant reservations and treatments via the Webroom as soon as booking is confirmed
  • This is a premium all-inclusive — rates reflect the quality and depth of what is included

Common Questions

Frequently Asked Questions

What is included in The BodyHoliday all-inclusive rate?

The all-inclusive rate covers accommodation, all meals across the resort's six restaurants and bars, one 50-minute spa or wellness treatment per guest per day, all sports and fitness activities (including sailing, scuba diving, watersports, archery, tennis, yoga, Tai Chi and all fitness classes), non-motorised watersports equipment, use of all pools and the beach, and evening entertainment. Certain premium spa treatments (including Ayurvedic therapies, BodyScience clinic treatments and specialist therapies) are available at additional cost.

Is The BodyHoliday suitable for solo travellers?

Exceptionally so — The BodyHoliday is one of the rare luxury resorts that charges no single supplement, and has specific solo-designed garden rooms. The returning guest community at BodyHoliday is warm and sociable, and the activity-based structure of each day means solo guests naturally meet others through shared classes and sports. It is consistently cited as one of the best solo travel destinations in the Caribbean.

How do I book spa treatments and restaurants in advance?

The BodyHoliday operates a Webroom — an online pre-arrival portal where confirmed guests can book their daily spa treatments, make restaurant reservations at TAO and the Clubhouse, and plan their activity schedule. Access to the Webroom is available once a booking is confirmed. It is strongly recommended to book both TAO dinner reservations and your treatment schedule as soon as the Webroom opens, as popular slots fill quickly for peak season stays.

What is the nearest airport to The BodyHoliday?

St Lucia has two airports. Hewanorra International (UVF) in the south receives most long-haul flights including direct services from the UK and US, but is approximately 90 minutes by road from The BodyHoliday in the north. George F.L. Charles Airport (SLU) in Castries is closer — approximately 20 minutes — but handles fewer direct international routes. The resort can arrange transfers from both airports. Many guests fly into Hewanorra and take the scenic coastal road transfer, which is an experience in itself.

What are the Feature Months at The BodyHoliday?

Feature Months are themed programmes throughout the year during which The BodyHoliday invites prominent athletes, coaches, yogis and specialists to run dedicated masterclasses, motivational talks and workshops. Past themes have included dance (salsa, tango, merengue), specific fitness disciplines, sailing, and specialist yoga programmes. Each Feature Month runs for several weeks and represents a significant uplift in the depth of what is offered in that discipline. The 2025 and 2026 programme is available on the resort's website.

Are there age restrictions at The BodyHoliday?

Yes — The BodyHoliday is an adults-only resort welcoming guests aged 16 and over. This policy applies throughout the resort including the beach, restaurants and Wellness Centre. The adults-only atmosphere is a deliberate part of the resort's character and contributes significantly to the calm, focused environment that returning guests value.

Plan Your Visit

Practical Information

Best time to visit

December – April (dry season); year-round operation

Age restriction

Adults only — 16 years and over

Nearest airport

Hewanorra (UVF) — 90 mins · Castries (SLU) — 20 mins

Single supplement

None — solo rooms available

Room TVs

None (by design)

Price range

From approx. £400 / night all-inclusive

Location

Getting There

Cariblue Beach, Cap Estate, Saint Lucia · UK direct flights to Hewanorra (approx. 8–9 hrs) · Resort transfers available from both airports